Ayurvedic Body Type Dosha, Double Dosha, Tri-Dosha Ayurveda, the world's oldest healing system on record, is experiencing a modern-day resurgence, and for good reason. Recognized as a...
Ayurvedic Body Type Understanding the Ayurvedic Clock Did you know that you can tell time by your doshas? According to Ayurveda (aka the Science of Life), Vata,...
Kapha Ayurveda Guide for Kapha If your Ayurvedic body type is Kapha, then this practical guide is for you! In it you will find information...
Ayurvedic Body Type Ayurveda Diet for Your Pitta Body Type Did you know that what you eat may be your best offense, as well as your best defense, against disease,...
Pitta Ayurveda Guide for Pitta Are you determined, focused, a go-getter, someone who knows what they want and is willing to push beyond the limits...
Ayurvedic Body Type Ayurveda Guide for Vata Ayurveda, considered by many to be the world's first health system, is alive and kicking today! Many contemporary doctor-recommended health...
Ayurvedic Body Type Yoga Poses for Your Ayurvedic Body Type There is no doubt about it: Yoga is a national phenomenon, cited by exercise experts as one of the quickest-growing...
Yoga Combine Ayurveda with Yoga Did you know that Ayurveda and Yoga combined can provide even more powerful healing effects, even deeper senses of calm,...
Yoga How Yoga and Ayurveda are Complementary Practices If you're looking for the ultimate health-and-wellness package and for ideal mind-body balance, look no further than Ayurveda and Yoga!...
Exercise Ayurveda Exercise Guide Did you know that if you choose the right exercises for your body type you could work out less and...
Ayurvedic Body Type Ayurveda Exercises for Vata, Pitta, and Kapha Body Types Ayurveda and its exercise advice may be just the solution you are seeking if you are looking for: An exercise...
Ayurvedic Body Type Understanding Vata, Pitta and Kapha According to Ayurveda, each of us comes into this world with a unique mind–body condition known as our "...
Ayurvedic Diet How to Eat for Your Kapha Body Type How to Choose the Right Diet If you're not sure what to eat, which diet to follow, what weight-loss program...
Ayurvedic Body Type Ayurvedic Body Types Explained Did you know that eating for your body type can bring the mind-body into balance, help prevent and treat digestive...
Vata Ayurveda Tips for Vata Body Types Seeking the right diet for optimal health? Confused by the profusion of nutritional advice on the market, all claiming to...