Ayurvedic Body Type Ayurveda Guide for Vata Ayurveda, considered by many to be the world's first health system, is alive and kicking today! Many contemporary doctor-recommended health...
Exercise Ayurveda Exercise Guide Did you know that if you choose the right exercises for your body type you could work out less and...
Ayurvedic Body Type Ayurveda Exercises for Vata, Pitta, and Kapha Body Types Ayurveda and its exercise advice may be just the solution you are seeking if you are looking for: An exercise...