Vata Ayurveda and the Seasons Ayurveda, the traditional medical system of India dating back thousands of years, is alive and well! Today it is recognized...
Ayurvedic Body Type Understanding the Ayurvedic Clock Did you know that you can tell time by your doshas? According to Ayurveda (aka the Science of Life), Vata,...
Ayurvedic Body Type Ayurveda Diet for Your Pitta Body Type Did you know that what you eat may be your best offense, as well as your best defense, against disease,...
Pitta Ayurveda Guide for Pitta Are you determined, focused, a go-getter, someone who knows what they want and is willing to push beyond the limits...
Ayurvedic Body Type Understanding Vata, Pitta and Kapha According to Ayurveda, each of us comes into this world with a unique mind–body condition known as our "...