Vata Ayurveda and the Seasons Ayurveda, the traditional medical system of India dating back thousands of years, is alive and well! Today it is recognized...
Ayurvedic Body Type Understanding the Ayurvedic Clock Did you know that you can tell time by your doshas? According to Ayurveda (aka the Science of Life), Vata,...
Ayurvedic Body Type Ayurveda Guide for Vata Ayurveda, considered by many to be the world's first health system, is alive and kicking today! Many contemporary doctor-recommended health...
Ayurvedic Body Type Understanding Vata, Pitta and Kapha According to Ayurveda, each of us comes into this world with a unique mind–body condition known as our "...
Vata Ayurveda Tips for Vata Body Types Seeking the right diet for optimal health? Confused by the profusion of nutritional advice on the market, all claiming to...